You matter.

Your well-being + happiness matter.

You fulfilling your life purpose is needed – by us all.

Everything you need to have the life you want + deserve is within you – right now.

I’m honored to guide you back to that truth.

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Do the Reiki Aura Sweep!

Do you practice Reiki? Do you finish (and begin) your Reiki sessions with Aura Sweeping? Well if not, you’ve got to try it! (If you already do, then yay! And tell me about your experiences in the comments below.) You can do it both before a Reiki session and after....

How to Cleanse Your Energy with Water and Salt

Did you know that when you combine water and salt, you unlock some serious energy cleansing power? You can use this magical mix to cleanse your aura. It’s super-easy, very effective and will leave you feeling oh-so-good... What is the Aura? Every living being is...

How to Use Reiki to Soothe Anxiety and Relieve Worry in 3 Simple Steps

Did you know that perhaps one of the most common uses of Reiki is to help soothe anxiety and relieve worry?Reiki: The Antidote for Worry and Anxiety Many people who find themselves in the world of Reiki, whether on the practitioner end or the client end, are very...

How to Use Reiki for Space Clearing

Why Would I Want to Clear a Space? Have you ever gone into a home or room and just felt icky? This is because disharmonious energy was being held in this space. Conversely, have you ever gone into a home or room and just felt at such peace and immediately comfortable?...

How to Do Gassho Meditation

Are you looking for an easy-peasy meditation to try out? Do you want to experience more focus and clarity in your everyday life while at the same time strengthening your Reiki practice and becoming more attuned to the very essence of Reiki? Well then you’ve come to...

4 Simple Ways to Increase the Life Force Energy in Your Food Using Reiki

Did you know that there are 4 simple ways to boost the life force energy of your food using Reiki? It’s true! When it comes to the food you eat, you actually have the power to make the good parts better and reduce or eliminate the not-so-good parts. As the song...

4 Simple Ways to Increase the Life Force Energy in Your Food Using Reiki

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How to Use Reiki to Soothe Anxiety and Relieve Worry in 3 Simple Steps

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Do the Reiki Aura Sweep!

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How to Use Reiki for Space Clearing

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How to Cleanse Your Energy with Water and Salt

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How to Do Gassho Meditation

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Your Solar Plexus Chakra: 5 Quick + Easy Tips to Heal the Origin of Your Power

How’s your solar plexus chakra? If you’re like many people, it probably could use some care and support. This is especially likely if you often struggle with low self-esteem, are extremely sensitive to criticism, and feel like you don’t have enough energy. Because the...

Your Sacral Chakra: 5 Quick + Easy Tips to Heal the Wellspring of Your Creativity

How’s your sacral chakra doing? Could it use some support and a bit of tending to? If so, it’s no surprise. Many people struggle with sacral chakra issues. You may be one of them if you find it hard to express your creative side, have difficulty experiencing joy or...

Your Root Chakra: 5 Quick + Easy Tips to Heal the Foundation of Your Energy System

Could your root chakra use some attention or support? If you’re like most people, it probably could, especially if you often feel anxious, have low energy levels or struggle with money issues. All of our chakras need care. And as the foundation of your energy system...

How to Get Grounded in 4 Easy Steps

Getting grounded helps to fortify your entire energy body, making it one of the most effective and easiest ways to improve your energetic health, and your life experience as a whole. Unfortunately, a lot of people are going through their lives ungrounded and feeling...

Chakras: What They Are and Why They Matter

Are you curious about your chakras? Are you ready to discover what they are, and how they affect your health? Well, that’s great, because supporting the health of your chakras actually holds incredible benefits for every aspect of your life. So let’s explore the...

How to Work with Spirit Animal Energy

Working with Spirit Animal Energy can help you to awaken amazing and powerful qualities that have been lying dormant within you, facilitate incredible healing and deeply connect you with the natural world.What Is Spirit Animal Energy? Spirit Animal Energy is also...

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What are the Chakras?

The chakras are the seven main energy centers in the body that regulate and process the flow of life force energy in and around each of us. Each chakra is responsible for supplying energy to specific parts of the body, mind and emotions.

Life force energy is the non-physical, all pervasive energy that gives life to all living things. Life force energy is also known as Chi, Ki, Prana, Mana, or Holy Spirit. How freely and strongly life force energy is flowing through us impacts our well-being and all aspects of our lives. So when you have a chakra that is blocked up, and isn’t flowing energy well, or is leaking energy, it can leave you feeling tired, cranky and stuck, or worse, physically or mentally ill.

Chakras impact every aspect of our lives:

The Root Chakra located at the base of our spine and is connected with our ability to survive, as well as our sense of stability and security in our lives. The health of this chakra greatly impacts our strength, stamina and adrenal function, as well as supplying energy to our bones and teeth.

The Sacral Chakra is located in our lower belly and impacts our sense of creativity, as well as the expression of our sexuality and our ability to experience pleasure. The health of this chakra influences anything to do with fertility, and supplies energy to our reproductive organs and the bladder.

The Solar Plexus Chakra is located in our upper abdomen and influences our self-esteem and our capacity to feel empowered. The health of this chakra greatly impacts our digestive health, as well as anything to do with the muscles of our body.

The Heart Chakra is located in the center our our chest, just above our heart. It is connected with our capacity to give and receive love, as well our our ability to feel compassion. The health of this chakra impacts the health of our heart and lungs, as well as the efficiency of our circulation.

The Throat Chakra is located right over our throat and influences all aspects of our communication, including anything to do with self-expression. The health of this chakra impacts the health of our throat, ears and mouth,in addition to our thyroid function.

The Third Eye Chakra is located in the middle of our forehead, just above our eyebrows. It is linked with our experience of intuition. The health of this chakra informs the health of our central nervous system, as well as our vision.

The Crown Chakra is located on the top of our head and is associated with our sense of spirituality and our experience of Divine connection. The health of this chakra influences our cerebral cortex, as well the health of our skin.

As you can see, our chakras impact and influence every part of our physical, mental, emotional health.

So chakra health is...health health.

You matter.

Your well-being + happiness matter.

You fulfilling your life purpose is needed – by us all.

Everything you need to have the life you want + deserve is within you – right now.

I’m honored to guide you back to that truth.

Do the Reiki Aura Sweep!

How to Cleanse Your Energy with Water and Salt

How to Use Reiki to Soothe Anxiety and Relieve Worry in 3 Simple Steps

How to Use Reiki for Space Clearing

How to Do Gassho Meditation

4 Simple Ways to Increase the Life Force Energy in Your Food Using Reiki

4 Simple Ways to Increase the Life Force Energy in Your Food Using Reiki

How to Use Reiki to Soothe Anxiety and Relieve Worry in 3 Simple Steps

Do the Reiki Aura Sweep!

How to Use Reiki for Space Clearing

How to Cleanse Your Energy with Water and Salt

How to Do Gassho Meditation

Your Solar Plexus Chakra: 5 Quick + Easy Tips to Heal the Origin of Your Power

Your Sacral Chakra: 5 Quick + Easy Tips to Heal the Wellspring of Your Creativity

Your Root Chakra: 5 Quick + Easy Tips to Heal the Foundation of Your Energy System

How to Get Grounded in 4 Easy Steps

Chakras: What They Are and Why They Matter

How to Work with Spirit Animal Energy

What is Reiki?

Become a Certified Reiki Practitioner!

Follow Me on Facebook!

What are the Chakras?

Chakras impact every aspect of our lives:

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